Healthy Crispy Air Fryer Sweet Potato Fries

sweet potato fries on a cutting board with ketchup and mustard

Healthy Crispy Air Fryer Sweet Potato Fries

Healthy crispy air fryer sweet potato fries are perfectly seasoned and super easy to make. Don’t let the air fryer scare you away. You won’t miss all the greasiness that you get with traditional frying, trust me.

5 from 2 votes

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Prep Time 5

Cook Time 20

Total Time 25

Course Air Fryer

Cuisine American

Servings servings

Calories 146 kcal

Equipment

Chosen Foods 100% Pure Avocado Oil 8.4 oz., Non-GMO, for High-Heat Cooking, Frying, Baking, Homemade Sauces, Dressings and Marinades
McCormick Fine Garlic Powder, 21 oz
McCormick Sea Salt Grinder, 6.1 oz
McCormick Table Ground Black Pepper, 16 oz
McCormick Paprika, 18.4 oz
NUWAVE BRIO 6-Quart Digital Air Fryer cooking package with one-touch digital controls, 6 easy presets, precise temperature control, recipe book, basket divider, wattage control, and advanced functions like PREHEAT, REHEAT and more, also includes grill pan, non-stick baking pan and stainless-steel cooking rack. (6-Quart + Ultimate Kit)

Ingredients

1 large sweet potato peeled
1 tablespoon avocado oil
½ teaspoon garlic powder
½ teaspoon paprika
½ teaspoon salt
¼ teaspoon black pepper

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Instructions

Pre heat air fryer to 360F.
Cut the sweet potato into sticks. This can be done by cutting the potato in half width wise. Trim off the thin ends and stand potato on the flat base. Then slice in half vertically and in half again. Then lay slices flat on your cutting surface and cut into strips.
Add sweet potato to a large mixing bowl. Add avocado oil and toss to coat.
Then add garlic powder, paprika, salt, and pepper. Toss to combine.
Spray the air fryer basket with non stick cooking spray. Add sweet potato to the basket and spread out in a single layer for the best results.
Cook for 20-25 minutes tossing the air fryer basket every 5 minutes to rotate the fries and ensure even crispiness. Enjoy!

Video

Notes

* You can substitute avocado oil for the oil of your choice.

Nutrition

Serving: 1gCalories: 146kcalCarbohydrates: 20gProtein: 2gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 562mgFiber: 3gSugar: 6g

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