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teriyaki chicken stir fry with white rice

Teriyaki Chicken Stir Fry

Relle Lum
Teriyaki chicken stir fry with tender bite sized pieces of chicken and mixed veggies tossed with a sweet and salty glaze makes for the perfect, quick and easy weeknight dinner.
5 from 5 votes
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Chicken
Cuisine Asian
Servings 4 servings
Calories 309 kcal

Ingredients
  

  • 1 tablespoon cooking oil of choice
  • 1 ½ pound chicken thighs cut into bite sized pieces
  • salt and pepper to taste
  • 1 small onion sliced
  • ½ pound asparagus cut into 1 inch pieces
  • 1 red bell pepper cut into 1 inch pieces
  • 1 inch ginger sliced
  • 1 teaspoon garlic diced
  • ½ cup teriyaki sauce
  • 1 tablespoon cornstarch
  • 2 tablespoons water

Instructions
 

  • Place a large pan over medium high heat and add 1 tablespoon oil.
  • Add chicken, salt, and pepper to the pan. Cook until chicken is just lightly browned.
  • Add onion, asparagus, bell pepper, ginger, garlic, and teriyaki sauce to the pan.
  • Stir until well combined.
  • If teriyaki sauce is too thin mix cornstarch and water in a small bowl and add the slurry to the pan and stir to combine. This will thicken the sauce.
  • Continue cooking until all the veggies have been cooked through.
  • Enjoy!

Video

Notes

*Homeamde teriyaki sauce recipe can be found here https://keepingitrelle.com/homemade-teriyaki-sauce-recipe/
*Store bought teriyaki sauce may be thickened already. If so, omit the cornstarch slurry.

Nutrition

Serving: 1gCalories: 309kcalCarbohydrates: 9gProtein: 29gFat: 18gSaturated Fat: 5gPolyunsaturated Fat: 13gCholesterol: 145mgSodium: 1173mgFiber: 1gSugar: 5g
Keyword asian recipes, chicken recipes, dinner recipes, keeping it relle, stir fry, teriyaki, teriyaki chicken, teriyaki chicken stir fry
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