Seared Ahi Salad

Seared ahi salad is refreshing and packed with flavor. Tuna steaks crusted and seared atop a bed of fresh veggies with crispy wonton strips and vibrant edamame. Perfect way to up your salad game.

5 from 6 votes

Print Recipe Pin Recipe

Prep Time 10

Cook Time 10

Total Time 20

Course Appetizers

Cuisine Asian

Servings servings

Calories 868 kcal

Equipment

" class="wprm-recipe-equipment-link">Aloha Low Sodium Shoyu 24 Oz.
C&H Pure Cane Granulated Sugar, 20 Oz Easy Pour Reclosable Top Canister (Pack of 2)
365 Everyday Value, Organic Sesame Seed Oil, 8.4 fl oz
McCormick Table Ground Black Pepper, 16 oz
Morton Salt Regular Salt - 26 oz (Pack of 3)
McCormick Gourmet Organic Toasted Sesame Seed, 1.37 oz
Fresh Gourmet Authentic Wonton Strips | 1 Pound | Low Carb | Crunchy Snack and Salad Topper

Ingredients

For the seared ahi

3 tablespoons shoyu
2 tablespoons sugar
1 teaspoon sliced green onion
1 teaspoon sesame oil
½ teaspoon minced garlic
½ teaspoon minced ginger
1 tablespoon pepper
1 teaspoon salt
1 teaspoon toasted sesame seeds
1 pound ahi steaks

For the salad

4 cups spring mix greens
¼ cup Maika’i Unsalted Frozen Edamame
¼ cup wonton strips
1 tablespoon Maika’i Organic Asian Sesame Dressing

Get Recipe Ingredients

Instructions

To a shallow dish add shoyu, sugar, green onion, sesame oil, ginger, garlic, and pepper. Mix until well combined.
Place ahi in the mixture and allow to marinate as you prepare the seasoning.
To a plate combine pepper, salt, and sesame seeds. Mix until well combined.
Set a nonstick pan over medium high heat and allow to heat up.
Once the pan has heated through, take the ahi and place it in the seasoning mix allowing all sides to be covered.
Sear ahi for 1-1 ½ minutes on each side. Remove from the pan and set aside.
To a plate/bowl add spring mix greens, edamame, and wonton strips.
Slice ahi into strips and place on the salad.
Drizzle with Maika’i Organic Asian Sesame Dressing and ENJOY!

Video

Notes

*Be sure to use a non-stick pan to prevent sticking to the pan.

*You can cook the ahi all the way through if you do not like raw fish.

*Use the greens of your choice.

Nutrition

Serving: 1gCalories: 868kcalCarbohydrates: 29gProtein: 107gFat: 35gSaturated Fat: 10gPolyunsaturated Fat: 20gCholesterol: 214mgSodium: 1374mgFiber: 7gSugar: 15g

Keyword ahi, asain cuisine, asian food, keeping it relle, salad, seared ahi, seared ahi salad, seared tuna, seared tuna salad, tuna

Did you make this recipe?Share a photo and tag @keeping.it.relle on Instagram so I can see all your delicious creations and Let me know how it was!